Day 1: Where Do I Plug In?
Labor Market Friction
The Friction Pipeline

Labor faces endless friction while capital flows freely. Where do you plug into this system?
Your Current Position
Which actor best represents your experience?
Friction Assessment
What causes the most friction in your work life?
Day 2: Representation & Blocking
Identity Evolution
Identity Evolution Timeline
Scars
Physical markers of experience
Badges
Institutional recognition
Resume
Curated professional narrative
Profiles
Platform-optimized identity
Ratings
Algorithmic reputation
Build Your Identity Stack
Hard Skills
Soft Skills
Virtues
Values
Representation Bottlenecks
What's your biggest representation challenge?
Day 3: Monetization of Time
Data Ownership
The 5 Input Streams of Credit Scoring
Payment History (35%)
Your track record of payments
Credit Utilization (30%)
How much credit you use
Credit History Length (15%)
How long you've had credit
Credit Mix (10%)
Types of credit accounts
New Credit (10%)
Recent credit inquiries
What Gets Excluded: The Unscored Human
Your Data Audit
What do these platforms know about you?
Data Ownership Quiz
Who should own your behavioral data?
Day 4: Wellbeing Identity
Six-Node Framework
Your Wellbeing Identity Grid

Physiology
Body's baseline state - sleep, nutrition, fatigue
Emotions
Immediate reactions to present moment
Feelings
Deeper subjective experience
Thoughts
Mental processes and cognition
Habits
Behavioral patterns and routines
Performance
Output and achievement metrics
Signal Sovereignty Definition
Day 5: Wellbeing Score
Time-Based Logging
Time Slot Logging Station
Today's Log
Your Wellbeing Score
Current Wellbeing Score
Day 6: Wellbeing Index
Market Speculation
The Nasdaq of Me

Your Tradable Assets
Join or Create a Pod
Existing Pods
OptimizeEverything
Avg Score: 78.5 | Members: 142
MindfulMakers
Avg Score: 65.2 | Members: 89
FlowState
Avg Score: 82.1 | Members: 203
Create New Pod
UCI Calculator
Universal Comfortable Income based on your wellbeing data
Monthly UCI Eligibility
Day 7: Protocol_14 Reflection
Unscored Self
The Unmeasured You
In this space, nothing is logged, scored, or tracked. Just you.
Design Your Dream Day
Your Sovereignty Map
Your Personal Protocol
Your Week 2 Journey
🎭 From NPC to Conscious Player
You've completed Week 2 of your sovereignty journey.
"I don't want to be optimized. I want to be intact."— Seraphina, your guide through the measured life
Your Journey Pack
Your personal data, reflections, and sovereignty protocol:
What's Next?
Take your newfound consciousness into the world. Remember: you choose how much of yourself to measure, and how much to keep sacred and unmeasured.